Trauma Responses
Everyone is talking about it, so I joined in too. With a trauma recovery lens, let’s take a deeper dive into the #slapheardacrosstheworld that occurred at the #Oscars2022, but in a different way!
Healin’ & Helpin’: Strong Black Girl
This post is for all the Strong Black Women out there that need to be reminded that they can un-learn things that don’t serve them anymore.
Healin’ & Helpin’: Generational Trauma
It all begins with leaning into the feeling. The new blog Healin’ & Helpin’ will focus on one topic each month to discuss. This month we talk about Disney’s Encanto and generational trauma.