Upcoming Events
Fears & Limiting Beliefs Workshop
Often our fears and limiting beliefs hold us back from our true purpose in this life. Take time to explore these in your life to get to where you really want to be.
QPR Suicide Prevention Gatekeeper Training
Question, Persuade, Refer Suicide Prevention Training
De-Stigmatizing the Conversation Workshop
Mental Health is so stigmatized, even in this day and age where it is discussed openly, there are still many myths out there that need to be debunked, and language that needs to be learned. Let’s have this conversation together.
Building Resilience Workshop
Oftentimes we get tried of having to be resilient. Unfortunately, in this day and age, we have to be, and we have to teach others that we love how to be resilient. Resilience isn’t something that we take on and off. We learn skills to put in our resilience toolbox to make it stronger. Use this workshop to think about resilience from a different lens. To help your resilience grow. So when an unexpected issue or concern comes your way, you are more than ready to get back up and manage it like a PRO!
The 8 Dimensions of Wellness
SAMHSA created the 8 Dimensions of Wellness as a framework for how we need to look at our lives holistically. While many of us only think about these from a surface level I want to help you think deeper and provide some practical tips to help you re-evaluate these Dimensions in your life daily.
Mental Health On Purpose Workshop
For Mental Health Awareness Month make your mental health a priority. Take this one hour and consider how your mental health may be impacting your purpose. Gain insight on the facets of life that we often don't stop to review.
QPR Suicide Prevention Gatekeeper Training
Question, Persuade, Refer Suicide Prevention Training
Mental Health on Purpose Workshop
Most people don’t see the relationship between purpose and mental health. Lots of people spend so much time trying to find their purpose, but don’t see how their mental health may be impacting their ability to get to that place. This workshop will help people evaluate their SPARCK. A framework developed by William “Bill” Johnson that helps individuals identify their Story, Purpose, Aspiration, Reflection, Connection, and Kick-Start. This workshop will take you through Story, Purpose, Reflection and Connection, so that you can determine your Aspirations and hopefully be ready to Kick-Start something new in your life - all through a mental health lens. When we are not purposeful about our mental health, we can’t focus on our purpose. A workbook and snacks available. Scholarships available. Email me for more information. Cost: $29
Get Out Of Your Own Way: Self-Sabotage Stops Here!
Dr. Carrie C. Hudson and Demetria D. Nickens, MS are coming together again to present a two day virtual workshop! How often do you sit down and evaluate YOU? Are there ways that you get in your own way of fulfillment in your life? This FREE workshop is sponsored by St. Stephen’s Episcopal Church (Winston Salem, NC).
Trauma 2 Triumph Workshop - MindFULLness
Sistah Soul Care & Dove’s Inner B.E.A.U.T.Y. are teaming up to put on a mental health workshop series that is FREE to the public. Lunch will be provided afterward.
Trauma 2 Triumph Workshop - Living in Purpose
Sistah Soul Care & Dove’s Inner B.E.A.U.T.Y. are teaming up to put on a mental health workshop series that is FREE to the public. Lunch will be provided afterward.
Mental Health First Aid Certification Training
Learn signs and symptoms to common mental health challenges and a 5 step Action Plan on what to do when you notice those signs and symptoms in others.
Trauma 2 Triumph Workshop - Managing Emotions
Sistah Soul Care & Dove’s Inner B.E.A.U.T.Y. are teaming up to put on a mental health workshop series that is FREE to the public. Lunch will be provided afterward.
Trauma 2 Triumph Workshop - Inner Critic
Sistah Soul Care & Dove’s Inner B.E.A.U.T.Y. are teaming up to put on a mental health workshop series that is FREE to the public. Lunch will be provided afterward.